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Book Review: Running for Mortals
Book: Running for Mortals: A Commonsense Plan for Changing Your Life Through Running Author: John “The Penguin” Bingham & Coach Jenny Hadfield Review by Anna Dawson As I began reading this book I...
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Ultra Marathons Are Bad for My Heart? I Don’t Give a Shit.
Thanks to lazy journalism and slow news days, the questionable ultra running “study” recently published in Scientific American Magazine has caught the eye of major media and is making its rounds on...
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Moisturize Your Penis and Other Extreme C-C-Cold Weather Running Tips You...
Yes, we went there. Learn how to keep your arse cheeks from freezing, how to prevent your iPhone battery from going south, and what to do with that muffin top. Hey, we can’t all be Runner’s World...
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